Integrative Health Coach
I am an Integrative Health and Wellness Coach who helps homeschool moms bring balance to their lives.
I partner with my clients to apply their unique strengths to micro steps that lead to lasting, positive change.
Since 2013 I have homeschooled my curious and energetic children through life’s ups and downs, difficult pregnancies and all of the fun in between. My interest in wellness began about 15 years ago when I experienced frustrating side effects from a prescription drug. It took some puzzle-piecing but I ultimately connected the dots to find a better solution. This experience ignited a lifetime journey toward living more naturally: from cleaning products and plant-based whole foods to evidence-based uses of herbalism and aromatherapy. I am particularly interested in using food, herbs, high-quality dietary supplements and essential oils as first-line options against illness.
I am humbled to have experienced health coach training through Duke Integrative Medicine. It has opened the door for me to bring the transformative tool of coaching to the homeschool community.
I would be delighted to partner with you and discover how your unique strengths and passions will help you reach your health and wellness goals.
-Integrative Health and Wellness Coach, Duke Integrative Medicine
-Rouxbe Plant-Based Professional
-Dietary Supplement Science Current Student,
Franklin School of Integrative Health Sciences
-B.A. International Communication, Texas Christian University
-Promoted to Mom in '08, '10, '12, ’16